PRIVATE REFORMER PILATES SESSIONS IN STUDIO
Clinic Pilates & Classical Pilates
Equipment sessions are designed for you to explore a vast amount of exercises on Pilates Studio equipment such: Reformer, Cadillac, Barrel and Chair, which will allow you to progress faster using the support of the machines.
The benefits of Transpersonal Pilates are notorious improvement on your spine and posture. This method allows the clients to change their movement patterns and also apply them to their day to day life. This practice will awaken and strengthen muscles that haven't been used before promoting strength, flexibility and balance in your body.
These sessions can prevent you from injury and they also also improve back pain, sciatica, joint replacement, osteoporosis, shoulder pain, neck pain, poor posture, post natal. Private sessions are mainly designed for clients who are looking to get stronger in short time after injury, operations, recovery, pregnancy, etc.
Get ready to sweat with Angela's sessions! She will correct your positions and make you you progress at your very best pace.
Packages, single sessions and INTRO OFFERS are available at Fees & Packages!
For private sessions or extra availability please get in touch with Angela at angela@transpersonalpilates.com.
We will do our best to find to find you a slot and adjust to your availability.
STUDIO AVAILABILITY
BELGRAVIA STUDIO
Tuesdays: 7AM - 9AM
Duration: 55 min p/session
Address:
The Light Centre Belgravia, 9 Eccleston St, London SW1W 9LX
MOORGATE STUDIO
Mondays: 8AM - 1PM
Wednesdays: 12 - 2PM
Fridays: 8AM - 1PM
Duration: 55 min p/session
Address:
4th floor, room 95 and 115, 65 London Wall, London EC2M 5TU
PLEASE EMAIL US TO ASK FOR AVAILABILITY,
AS SOME OF THE SLOTS ON THE SCHEDULE COULD BE ALREADY
BOOKED IN ADVANCE BY OUR REGULAR CLIENTS.
EMAIL US CHOOSING A STUDIO LOCATION AND A TEACHER AND WE WILL DO OUR BEST TO GIVE YOU THE SLOTS YOU WISH. :)
" In 10 sessions you will feel the difference, in 20 sessions you will see the difference and in 3o sessions you will have a new body ". Joseph Pilates
GROUP REFORMER PILATES CLASSES
Dynamic Pilates & Classical Pilates
Equipment sessions are designed for you to explore a vast amount of exercises on Classical and Dynamic Pilates Studio equipment such: Reformer which will allow you to progress faster using the support of the machines.
The benefits of Transpersonal Pilates are notorious improvement on your spine and posture. This method allows the clients to change their movement patterns and also apply them to their day to day life. This practice will awaken and strengthen muscles that haven't been used before promoting strength, flexibility and balance in your body.
These sessions are designed for you to improve:
- Lower back pain
- Sciatica
- Joint replacement (If you have)
- Osteoporosis
- Shoulder pain
- Neck pain or tightness
- Poor posture
- Post pregnancy
- Flexibility
- Core strength
- Balance
- Scoliosis
- Coordination
Get ready to sweat with Angela's & Abi's sessions! She will correct your positions and make you you progress at your very best pace.
Packages, single sessions and INTRO OFFERS are available at Fees & Packages!
Group Classes Timetable:
MOORGATE STUDIO
Wednesdays: 12 - 2PM
Fridays: 1PM - 3PM
Duration: 55 min p/session
Instructor: Abi
Address:
65 London Wall, London EC2M 5TU
Please get in touch with Angela at (angela@transpersonalpilates.com) to ask for availability. Our group Classes are small in order to provide the best quality.
PLEASE EMAIL US TO ASK FOR AVAILABILITY,
AS SOME OF THE SLOTS ON THE SCHEDULE COULD BE ALREADY
BOOKED IN ADVANCE BY OUR REGULAR CLIENTS.
JUST EMAIL US AND WE WILL DO OUR BEST TO GIVE YOU THE SLOTS YOU WISH.
WE ARE CURRENTLY WORKING TO OPEN MORE CLASSES ACCORDING TO OUR STUDIO DEMAND, BEARE WITH US . :)
" In 10 sessions you will feel the difference, in 20 sessions you will see the difference and in 3o sessions you will have a new body ". Joseph Pilates