1:1 SESSION - Clinic Online Pilates
(£50p/session) Class: Online One to one Duration: 55 min (3 month Expiry)
- 1 hr1 hour
- 50 British pounds£50
We teach from beginner level to Advance. These sessions are designed for clients who want to improve their movement from home. Mat Pilates is one of the strongest techniques in the world, that was used to train the military personnel during the War World 1. The benefits of Transpersonal Pilates are notorious improvement on your spine and posture. This method allows the clients to change their movement patterns and also apply them to their day to day life. This practice will awaken and strengthen muscles that haven't been used before promoting strength, flexibility and balance in your body. This sessions can prevent you from injury and they also also improve back pain, sciatica, joint replacement, osteoporosis, shoulder pain, neck pain, poor posture, post natal and all sorts of post-procedures. We strongly recommend you to contact us to book your appointment at email@example.com. We take cash and card payments at the studio, but all classes and session will need to be paid before your session/appointment or class.
We have 24 h cancelation policy, all bookings cancelled within 24h before your session will be moved to another day. If you cancel your class after that period we will charge for the full session. Sessions are not refundable once you buy your package but can be moved to another day .
36 St Mary at Hill, London EC3R 8DU, UK