SINGLE PRIVATE SESSION - Studio/Reformer
Designed to help you support your body using full studio equipment.
- 55 min55 minutes
- 105 British pounds£105
- Moorgate Studio Location|Eccleston Street
Equipment sessions are designed for you to explore a vast amount of exercises on Pilates Studio equipment such: Reformer, Cadillac, Barrel and Chair, which will allow you to progress faster using the support of the machines. Sessions duration: 55 min Location: The Light Centre at Monument or Belgravia Pilates Studio The benefits of Transpersonal Pilates are notorious improvement on your spine and posture. This method allows the clients to change their movement patterns and also apply them to their day to day life. This practice will awaken and strengthen muscles that haven't been used before promoting strength, flexibility and balance in your body. This sessions can prevent you from injury and they also also improve back pain, sciatica, joint replacement, osteoporosis, shoulder pain, neck pain, poor posture, post natal.
We have 24 h cancelation policy, all bookings cancelled within 24h before your session will be moved to another day. If you cancel your class after that period we will charge for the full session. Sessions are not refundable once you buy your package but can be moved to another day .
65 London Wall, London EC2M 5TU, UK
9 Eccleston St, London SW1W 9LX, UK